Contractions

How To Write A Birth Plan And Birth Plan Printable

ContractionsUsually, you will start feeling Braxton Hicks contractions sometime within the second trimester, getting more pronounced the farther along you go in pregnancy. They can feel like a tightening of the abdomen, as your stomach (or fairly the uterus) gets laborious for no cause. You’ll know it when you feel it. If you touch the stomach with your hand whereas one in every of these contractions is going on, it looks like a tight drumhead. There isn’t any solution to management the contraction. It will usually pass in just a few seconds. In the meantime, just breathe your method via it. Or try changing your exercise or drinking some water to alleviate the tightness.

When you experience common, painful contractions that feel stronger and final greater than 30 seconds, your labour may have started. These contractions will continue to grow to be longer, stronger, and extra frequent as things progress. …